Heres the simple steps to make the pulses/legumes sprout.
Take 1 cup of green gram or as required.
Soak it in water till its nicely soft.
Its looking soft.
Then remove water and cover it with a lid or put in an air tight container.
Leave for a day or two. It will be perfectly sprouted.
Repeating the steps together
Take 1 cup of green gram or as required.
Soak it in water till its nicely soft.(atleast for 6-8 hours)
To know this you take one or two green gram press and see it should break.
Then remove water and cover it with a lid or put in an air tight container.
Leave for a day or two. It will be perfectly sprouted.
You can have it raw or make a salad with it.
Can also keep in refridgerator and use.
(I usually soak it in the morning by evening remove water and keep checking till next day it should be ready)
Click on the image for Green Gram and Pomo Salad recipe.
Soak it in water till its nicely soft.(atleast for 6-8 hours)
To know this you take one or two green gram press and see it should break.
Then remove water and cover it with a lid or put in an air tight container.
Leave for a day or two. It will be perfectly sprouted.
You can have it raw or make a salad with it.
Can also keep in refridgerator and use.
(I usually soak it in the morning by evening remove water and keep checking till next day it should be ready)
Click on the image for Green Gram and Pomo Salad recipe.
Read more on my previous how to make posts click here.
9 comments:
Sprouts looks perfect.
Love to have it with salads!!!
Nice and useful post....
Thanks for this easy tip.I just made spicy sprouted moong beans
Nice step by step pics.........
Nice pictures..wonderful tip
Beautiful step by step pics!
Vety informative post...i usually bind the moong in a damp cloth to sprout...will try urs from the next time...
That version of sprouting is new to me. I normally cover it with a damp cloth. The salad with pomi looks healthy and tasty too. Thanks for sharing.
Nice explanation..
Post a Comment